I recently watched Sam Tompkins’ latest live performance of his song Hero, which he recently uploaded. It is such a beautiful, raw and emotional performance. Link is in the comments. It made me think about how some people struggle to get through the holiday season.
For some people, mental health issues such as depression and suicide are a daily battle. Just because they have survived before does not imply, they do not require assistance and support. So please keep that in mind during this holiday season.
Those of you who are going through this and somehow happen to come across this post, you are not alone, despite how it may seem. Reach out and, more importantly, let others in. You are not weak, or you are bothering people. There’s a reason you are still here. You may potentially be someone else’s hero just by existing. You’ve got this.
#EmbracingSelfWorth #depression #suicideawareness #MentalHealthAwareness #youareenough #selfworth #itsokaynottobeokay #breakthestigma #mentalhealth
